The Neuroscience of Yoga and Meditation

Do you want to know how meditation and yoga affect your body and mind? In this course you will learn about the latest yoga and meditation research and how to incorporate this information into your teaching and practice. We will cover topics such as the basic anatomy of the brain, how yoga and meditation affect the brain and how to activate certain regions of the brain with different movements and meditations.

Note: This is a livestream course. Upon purchase, you will receive a zoom link to watch the course live. If you cannot attend live you will be able to watch the recording for a limited time.

• Annual member price – $24
• Regular price – $39