
Musculoskeletal
Explore research about muscles,
bones and connective tissue.
Topics include muscles, bones, fascia, joints, yoga injuries and more.
Recent Articles about Musculoskeletal issues – View All Articles Below
All Articles
- Massage Gun Protocols for Lower Body Flexibility: A Randomized Study
- Foam Rolling: Effects on Muscle Stiffness and Strength
- Stretching and Myofascial Chains
- Another Take on Nordic Hamstring Curls for Injury Prevention
- Nordic Hamstring Exercise Reduces the Rate of Hamstring Injuries
- Does a Four-Week Hamstring Stretching Program Change Hamstring Strength?
- How Does Yoga Affect Balance and Fear of Falling in Older Adults?
- Is Increasing Flexibility About Increasing Muscle Length or Adapting to Sensation?
- Stretching for Increased ROM: Which Technique, How Often, How Long?
- ACSM Recommendations: Hamstring Flexibility Improvement After 12 Weeks