Meditation
Explore the science behind meditation.
Learn what research says about meditation, mind body awareness exercises, mindfulness and more.
Recent Articles on Meditation – View All Articles Below
All Articles
- Systematic Review: Alternative Rehabilitation for Incarcerated Persons
- Managing Anxiety: Mindfulness Exercises vs Lexapro
- Meditation and Gene Expression
- Neuroimaging and the Neurobiology of Yoga
- Can Yoga, Meditation, and Mindfulness Help University Students with Stress, Anxiety and Depression?
- Kundalini Yoga to Reduce Symptoms of Anxiety
- How Yoga Affects Brain Structure and Anatomy
- How the Breath Connects Mind and Body
- Yoga Compared to Walking: Effects on Mood, Anxiety, and Brain GABA Levels
- Does a Consistent Yoga Practice Change Brain Anatomy?