How the Breath Connects Mind and BodyBy Brittany Fair|2019-10-15T16:15:32-04:00October 22nd, 2019|Breathing, Meditation|Read More
Is Increasing Flexibility About Increasing Muscle Length or Adapting to Sensation?By Sara Hoy|2019-09-25T09:23:52-04:00September 24th, 2019|Musculoskeletal, Stretching|Read More
Stretching for Increased ROM: Which Technique, How Often, How Long?By Sara Hoy|2019-08-13T09:19:13-04:00August 20th, 2019|Musculoskeletal, Stretching|Read More
ACSM Recommendations: Hamstring Flexibility Improvement After 12 WeeksBy Sara Hoy|2019-07-17T00:13:03-04:00July 17th, 2019|Musculoskeletal, Stretching|Read More
Alternate Nostril Breathing: A Systematic ReviewBy Catherine Cowey|2019-06-23T11:35:37-04:00June 25th, 2019|Breathing, Conditions, Uncategorized, Yoga Methods|Read More
Yoga Compared to Walking: Effects on Mood, Anxiety, and Brain GABA LevelsBy Brittany Fair|2019-06-18T22:29:55-04:00May 21st, 2019|Conditions, Meditation, Uncategorized, Yoga Methods|Read More
The Latest in Fascia ResearchBy Jenn Pilotti|2019-04-21T23:16:08-04:00April 22nd, 2019|Musculoskeletal, Sports|Read More
Yoga as a Primary Prevention for Cardiovascular DiseaseBy Catherine Cowey|2019-03-25T20:07:01-04:00March 27th, 2019|Conditions, Yoga Methods|Read More
Does Yoga Improve Chronic Non‐Specific Low Back Pain?By Jenn Pilotti|2019-02-13T14:09:38-05:00February 19th, 2019|Conditions, Musculoskeletal, Pain, Yoga Methods|Read More
Do People With Back Pain Use Their Back Muscles Differently Than Those Without Back Pain?By Catherine Cowey|2021-02-23T10:26:51-05:00January 29th, 2019|Conditions, Motor Learning, Musculoskeletal, Pain|Read More
What Are the Effects of Slow Breathing in Healthy People?By Jenn Pilotti|2018-12-21T17:59:28-05:00December 19th, 2018|Breathing|Read More
Does a Consistent Yoga Practice Change Brain Anatomy?By Brittany Fair|2018-11-28T12:47:17-05:00November 29th, 2018|Meditation, Yoga Methods|Read More
