Stretching vs. Hatha Yoga for Mild to Moderate Parkinson’s: A Randomized TrialBy Ariana Rabinovitch|2024-05-29T20:35:47-04:00May 31st, 2024|Conditions, Yoga Methods|Read More
Effects of Static and Dynamic Stretching on Hamstring Strength and StiffnessBy Ariana Rabinovitch|2024-04-30T22:23:13-04:00April 30th, 2024|Stretching|Read More
Foam Rolling: Effects on Muscle Stiffness and StrengthBy Ariana Rabinovitch|2024-03-30T23:09:35-04:00March 31st, 2024|Musculoskeletal, Other Exercises|Read More
How Does Yoga Affect Diaphragm Strength?By Ariana Rabinovitch|2024-02-29T19:32:31-05:00February 29th, 2024|Breathing, Yoga Methods|Read More
Yoga Breathing and Relaxation for Asthma in Young AdultsBy Ariana Rabinovitch|2024-01-31T21:31:33-05:00January 31st, 2024|Breathing, Conditions|Read More
The Effect of Yoga and Meditation on Telomere Length:A Narrative ReviewBy Ariana Rabinovitch|2023-12-30T23:59:08-05:00December 30th, 2023|Yoga Methods|Read More
Reducing Stress with Slow Breathing: The Effect of Longer ExhalesBy Ariana Rabinovitch|2023-11-30T14:11:44-05:00November 30th, 2023|Breathing|Read More
Stretching for Strength and Hypertrophy?By Ariana Rabinovitch|2023-10-31T00:02:39-04:00October 31st, 2023|Stretching|Read More
It’s a Mind-Body ThingBy Ariana Rabinovitch|2023-09-30T16:26:46-04:00September 30th, 2023|Yoga Methods|Read More
What is Recovery-Adaptation?By Ariana Rabinovitch|2023-08-31T10:56:42-04:00August 31st, 2023|Other Exercises, Sports, Stretching|Read More
Stretching for Recovery: A ReviewBy Ariana Rabinovitch|2023-07-31T21:06:52-04:00July 31st, 2023|Sports, Stretching|Read More
The Effect of Static Stretching Between Resistance Training SetsBy Ariana Rabinovitch|2023-06-29T15:11:17-04:00June 30th, 2023|Sports, Stretching|Read More