Introduction to Yoga and Movement Research

Since 2000, there’s been a spike in published research about yoga. No doubt that’s due to the growing popularity of yoga coupled with the desire to understand how it can help people with issues like low back pain, anxiety and cardiovascular health.

Anatomy studies are popular for yoga teachers, but we rarely have direct access to current research and yet there’s so much available to us and so much we can learn from it to help our students. We’ll learn what kind of research is being done about yoga, where to find research, how to read it and apply it.

You’ll learn:

• How much research there is that’s relevant for teachers
• Where to find research
• About lack of inclusion and diversity in yoga research
• How to read research
• How to apply research

Note: This is a livestream course. Upon purchase, you will receive a zoom link to watch the course live. If you cannot attend live you will be able to watch the recording for a limited time.

• Annual member price – $24
• Regular price – $39